PHYSCI X 451 - Introduction to Human Nutrition
150630
Delivery Options
Online
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Course Description
This course provides students with a background in the basics of nutrition and stresses the link between nutrition practices, health, disease and exercise performance. Topics include macronutrient needs; vitamins, minerals and other supplements; energy balance; weight control; the effects of nutrient excesses and deficiencies on performance; ergogenic aids; eating disorders; and how to recognize nutrition practices that may require professional referral. Students also gain practical knowledge through understanding nutrition labeling and evaluating literature.Course Outline
This course provides background and practical knowledge of nutrition and its relation to health, disease, and exercise performance.Notes
Contact:
Department of Humanities and Sciences
(310) 825-7093
fitness@uclaextension.edu
Applies Towards the Following Certificates
- Exercise Science Fitness Specialist : Required Courses
- Food Studies : Electives
- Study Abroad at UCLA Program : Required
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