COM HLT X 453 - Fitness Testing

Course Description

This course introduces a comprehensive review of fitness testing and screening clients through the development of intake forms and questionnaires used to identify a client’s goals and needs. Each health-related component of fitness will be discussed from the perspectives of validity and reliability, and comparing ACSM standards and procedures to other methods of testing that are available in the modern fitness industry. Additional topics essential to today’s personal trainer role will be covered, including skill-related components of fitness, wearable technology, and the interpretation and explanation of data to clients. This hybrid class provides all lectures through virtual learning and then provides in person lessons to practice and apply that knowledge on UCLA’s campus. The class also focuses on the value added to a personal trainer’s business, the comparison of ACSM to other methods of testing, and the future of testing with regards to technology and other elements of fitness unrelated to the traditional health related components, but which are very relevant in today’s industry.

Course Outline

Notes

Applies Towards the Following Certificates

• Exercise Science Fitness Specialist : Required Courses
• Study Abroad at UCLA Program : Required