In order to experience true freedom from the bondage of self-limiting behaviors and perceptions, we need to claim our natural birthright – Awakening, the ultimate goal of human life. This course takes you through the steps of awakening by introducing the practice of the conscious use of consciousness while living a day-to-day life each moment of every day.

Students gain an in-depth understanding of the roles of carbohydrate, protein, and fat in the diets of very active people

Students gain the ability to critically evaluate any nutrition trend, identify credible sources of information and assess the soundness of evidence and make corresponding practical recommendations.

This course blends a traditional leadership effectiveness approach learning best practices in communication, conflict management, negotiation, power, motivation and team-building with a Self-Exploration journey in order to anchor leadership mastery past surface behaviors

Osher (50+). This course allows students the opportunity to read aloud and discuss one of William Shakespeare's plays. Students do not need prior acting experience, only a passion for exploring Shakespeare's genius and a copy of the play.   

Osher (50+). In this course, we look at how mythological birds have influenced and inspired classical music. 

Osher (50+). In this course, we screen and discuss three post-war and three contemporary Italian films.

Osher (50+). In this course, we read the parables of Jesus and discuss how they address religious, spiritual and ethical themes.

Osher (50+). In this course, we explore the obstacles and achievements of women in the field of science.

Osher (50+). In this course, we discuss the emergence of a new axis of evil, comprised of China, Iran, North Korea, and Russia.

Osher (50+). In this course, we explore the avant-garde art and artists from the early twentieth century. 

Osher (50+). In this course, we explore the Empire style, the late Neoclassical style that characterizes artistic creations of the era.

Osher (50+). In this course, we screen and discuss seven movies that explore the parent-child relationship.

Osher (50+).  In this course, we explore three regions where chocolate is grown and/or produced: Europe, the Middle East and Africa.

Osher (50+). In this course, we read the works of three Russian authors whose work has been deemed worthy of the Nobel-Prize in Literature but who did not win the prize.

Osher (50+).  In this course, we screen and discuss some of Hithcock's greatest films.

Osher (50+). In this course, we discuss the key races in the 2024 November elections. Expert guest speakers will provide their insights.

Osher (50+).  In this course, we explore the third century crisis of the Roman Empire, and how it was made to seem worse than what it was. 

Osher (50+). In this course, we compare and contract two books, Huckleberry Finn and James.

Osher (50+). In this course, we examine the French Revolution and its long-term impact on western history.