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COM HLT X 454

Exercise Prescription, Program Design, and Coaching Techniques

This course provides fundamentals and practice in formulating prescriptions along with designing safe and effective exercise programs for individual clients, all based on sound scientific practices.

course

COM HLT X 453

Fitness Testing

Students get a practical understanding of fitness testing and screening in this course along with explaining results to clients.

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COM HLT X 452

Resistance Training Fundamentals

This course explores the application of basic and advanced methods to prescribe productive exercise programs.

course